traditional sauna

End your workouts the right way with a quick session at our traditional sauna and make way for a refreshing experience. There is not one but several benefits of a traditional sauna –

  • Aids in muscle recovery and pain relief.
  • Encourages sweating, which helps in detoxification.
  • Promotes mental relaxation and stress reduction.
  • Boosts cardiovascular health.

So, pair your workout with a sauna session at our premises, promote post-workout recovery and walk home fully relaxed and rejuvenated.

Individual Session

  • Duration: 45 minutes
  • Cost: $30

Joint Session

  • Duration: 45 minutes
  • Cost: $45

Timings

  • Hours: Monday-Friday 6am-6pm
  • Saturday 8am-11am
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